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Let’s find our resonance

A 20-minute discovery call to explore the landscape of your authentic self. No performance required. Just a quiet space for us to meet.

    How should I address you?

    Where can I reach you?

    What brought you to this threshold today?

    This is a low-pressure space to see if we align. We won’t dive into the depths just yet—we will simply sit with where you are, and where you hope to go. Bring your wounds, your wisdom, and your curiosity.

    Clarity

    I don't have one "big" trauma. Is this space still for me?

    Your experience is welcome here, whatever form it takes.

    What actually happens in a somatic therapy session?

    Unlike traditional talk therapy where we might heavily analyze a story from the past, somatic therapy invites the body into the conversation. We might pause to notice where a feeling lives in your chest, use guided breathwork to complete a stress cycle, or map your nervous system's responses. It is gentle, paced entirely by you, and focuses on the present moment.

    What should I expect in the Discovery Call?

    We will spend 20 minutes getting to know each other and exploring whether working together feels right.

    Do you accept insurance?

    No, I don't accept insurance.

    How long do people typically work with you?

    We will discuss what feels right for you during our first conversation.